About Me

Sandra Constable (MA, LPC, NCC, FOT, TICBT) has a MA in Counseling and is a Licensed Professional Counselor, a Nationally Certified Counselor, a Focusing Oriented Therapist and has been trained in Trauma Informed Cognitive Behavior Therapy. She has extensive experience as a School Counselor and in Individual Therapy obtained from working for approximately two decades in Schools, Agencies and in Private Practice.

Additionally, Sandra received a B.A. in Fine Art, with a minor in Dance, has completed over 800 hours of Yoga teacher trainings and has taught yoga, meditation, and mindfulness techniques for over 15 years. She combines Eastern and Western philosophies and practices creating a more holistic approach to Coaching and Counseling.

Sandra has traveled extensively and has been exposed to and immersed in many different cultures giving her a broader perspective of the human condition. 

Sandra often incorporates the use of the creative arts and humor as a therapeutic tool in conjunction with more traditional and contemporary forms of counseling techniques.

Her specialty and areas of experience include:
Teens, and Young Adults, Anxiety, Depression
Women, Women in Transition, Divorce, Trauma
Multi Cultural Issues, Relocation Adjustment
Individual Issues, Relationship Issues

For information on workshops please use the email and phone number on the contact page.